Dr Richard Parkinson is a highly trained neurosurgeon who has performed ground breaking and complex spine surgery on some of Australia’s elite sportspeople. In this article, he provides some useful tips for improving your memory now and down the track. Sleep, nutrition, and training are just three examples of ways to increase your memory. For more detail, read the full article at Women’s Health here.
The article is also available at Girlfriend.
About Dr Richard Parkinson
Dr Richard Parkinson is a Fellowship trained neurointerventional neurosurgeon and minimally invasive spinal surgeon based in Sydney. He has been performing minimally invasive and complex spinal surgery for 18+ years and has built his reputation on his conservative approach to surgery. He operates at Sydney’s leading private hospitals and has performed surgery on a very significant volume of patients requiring both straight-forward and complex spine surgery. Read his full biography here.